January 2011
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Gloucester: Jon Conant, who runs Crossfit Cape Ann with his wife Karen, pulls his knees up to his chest while running though a half hour intense workout during one of his classes. Mary Muckenhoupt/Gloucester Daily Times
Gloucester: Jon Conant, who runs Crossfit Cape Ann with his wife Karen, pulls his knees up to his chest while running though a half hour intense workout during one of his classes. Mary Muckenhoupt/Gloucester Daily Times
